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We aim to bring you interesting and helpful information about osteopathy and complementary medicine within Bristol and beyond.......

Monday, 3 August 2015

The latest thinking on Vitamin D.

It is Britain, it is August, it is grey! We are not exposed to sufficient amounts of sunshine to get the levels of Vitamin D we require to build and maintain healthy bones & teeth, and keep other diseases at bay. Do read this article from The Guardian, to access current thinking....
http://www.theguardian.com/lifeandstyle/2015/aug/02/britain-not-sunny-enough-healthy-vitamin-d-levels-supplements

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