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Tuesday, 6 August 2013

BBQ Corn Cobs

By Bronwyn Ward

A great treat at summer parties and BBQs. Easy to prepare and take along as a veggie offering. Sweet corn is high in digestion-friendly fibre and provides around 10% of your daily folate, thiamine, phosphorus, vitamin C and magnesium requirements.

In a large freezer bag put:

1-2 Tbsp melted butter

1-2 Tbsp sweet chilli sauce

Pinch of sea salt

4 Corn cobs

Tie up bag and mix everything around in marinade. Keep in the fridge until ready to cook on BBQ grill or griddle pan at home.

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