Homeopathic remedies for the winter months

 – By Gosia Gray

As we are getting closer to winter, I have highlighted some of the remedies to help you combat colds. Hopefully, those colds should last no longer than a few days!

GELSEMIUM – feeling drowsy, achy, shivery and weak.

ACONITE – taken at the onset of a cold, may reduce development of a cold or flu.

PULSATILLA-  intermittent  thick  catarrh without thirst, feeling better outdoors.

ARSENICUM ALBUM – watery catarrh with very sore burning nostrils.

Dose30c  chosen  remedy  twice daily for 3-4 days

Gosia is a highly experienced homeopath. 

If you would like to see her at the Chandos Clinic on Thursdays or Saturdays, 

please ring reception on 0117 9745084.

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http://www.theguardian.com/cities/2014/oct/23/-sp-urban-light-pollution-permanent-mini-jetlag-health-unnatural-bed

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Here's an article from The Guardian about pillows; maybe we should pay them a bit more attention!

http://www.theguardian.com/lifeandstyle/2014/aug/10/should-throw-away-my-pillows

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Here's an interesting article from The Guardian discussing the many mysteries of the brain and what we can do to try and keep it healthy.

http://www.theguardian.com/lifeandstyle/2014/oct/12/how-to-keep-your-brain-healthy-nobel-prize-medicine

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http://www.medscape.com/viewarticle/832489