A port in the storm.
Last week was National Mental Health Awareness Week. The airwaves were overwhelmed with so many people, from all walks of life, including many public figures, talking openly about their struggles with mental health issues. It is encouraging that mental health can now, on the whole, be discussed openly, without stigma, and received with kindness and understanding. There are many resourses available, but the Mental Health Foundation seems to be especially knowledgeable and engaged. Here is a link to their site.https://www.mentalhealth.org.uk/our-work