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We aim to bring you interesting and helpful information about osteopathy and complementary medicine within Bristol and beyond.......

Monday 9 November 2015

Embrace the Rot!

My last blog encouraged you to kick up the leaves on a good walk. Here, by way of this excellent article from The Guardian, I'm advidsing that when it comes to your garden or your allotment... leave them be! Resist the urge to tidy up and let nature do it's thing, nourishing the soil with decaying leaf matter and creating a harbour for all sorts of friendly bugs. A healthy garden is a happy garden, and in my experience, a happy garden makes happy people makes healthy people... and that's what we're all about!