Namaste!
As well as being the summer solstice, yesterday was also the International Day of Yoga.http://idayofyoga.org/index.php?route=information/information&information_id=4
If you have never tried yoga before, or if you would like the opportunity to enrich your own personal practise, Mala runs individually tailored one-to-one classes on a Saturday morning at The Chandos Clinic. http://www.chandosclinic.co.uk/treatments/yoga.html
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