Remember to take it steady when making your Christmas merry!
My natural inclination was to share my excellent recipe for Christmas mulled cider, so it is with a virtuous heart that I post this article from The Telegraph about the stresses that alcohol puts on our entire system. It's not easy reading folks, but invaluable all the same. So please enjoy this festive season, but do remember to reign in, especially when it comes to that extra tipple.http://www.telegraph.co.uk/wellbeing/health-advice/what-alcohol-does-to-your-body-after-the-age-of-40/?ref=yfp
(And it could have been worse: I've an even better recipe for hot buttered rum!)
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