New thoughts on stress.Sadly I am looking out the clinic window at grey rain and not "Thundersnow!" as the radio delightfully announced this morning.
Now the festive season is behind us and most of us will have returned to our daily routines and all that entails. As stress seems to be a sadly common state for so many people, researchers are beginning to understand the significant physical impact this 21st century phenomenom has on our bodies. Do read this interesting BBC article explaining how stress is putting our hearts under severe, well, stress.